Kidney stones, also known as urolithiasis or nephrolithiasis, are a condition in which hard salt and mineral deposits occur inside your kidneys. It is also known as renal calculi.
The common things that can play a role in causing them are diet, lifestyle, weight, and other health conditions.
Kidney stones, when they pass through urine become so painful. Generally, to pass them, you need to drink plenty of water and take pain medications.
But you can try home remedies too. If you have a complaint of kidney stones, you can read more at oladoc.com.
In this article, we will tell you the remedies to deal with kidney stones.
What are the Symptoms of Kidney Stones?
In most cases, you do not even know that you have kidney stones because until they do not get dislodged, they do not cause any symptoms.
But if they move in your urinary tract, they can become too painful and can also cause blockage in the urinary tract, which can in turn cause backflow of urine- a life-threatening condition.
However, the common symptoms of kidney stones are:
- Burning sensation or pain during urination
- Sharp pain under ribs, in the side and back
- Pain comes like waves and varies in intensity
- Pain in the lower abdomen and groin
The other symptoms of kidney stones are:
- Foul-smelling urine
- Blood in urine
- An urge to urinate frequently
- Nausea and vomiting
- Kidney stones can lead to infection of the urinary tract, which can, in turn, lead to fever.
What are the Home Remedies for Kidney Stones?
If you have kidney stones, you can follow home remedies that can help you in getting rid of them. These remedies are not a first-line treatment for kidney stones but can help prevent their recurrence and can also help in breaking them into pieces so that they can pass out with ease.
Some home remedies for kidney stones are:
Water
Drinking plenty of water can help flush out toxins and stones from your kidneys. You must ensure to drink at least eight to ten glasses of water a day if you have kidney stones.
Often not drinking enough water is the main cause of kidney stones. The color of your urine can indicate your daily fluid intake.
Lemon juice
Squeezing lemon juice in water is also a good idea to get rid of kidney stones. Lemon contains citrate that can help break down kidney stones.
Basil Juice
You can drink basil juice to get rid of kidney stones. It contains acetic acid that can help in the breakdown of kidney stones and reduce pain. However, do not consume too many basil seeds. If you consume medicinal basil seeds for more than six weeks, they may cause adverse effects.
Apple cider vinegar
Adding a teaspoon of apple cider vinegar into the water can be helpful to break down kidney stones as they contain acetic acid. You can find a bottle of apple cider vinegar easily in shops and stores.
To reap the benefits of apple cider vinegar, you can add two tablespoons of it to 150 to 200ml of water.
However, do not consume too much apple cider vinegar as it can cause side effects such as osteoporosis and low levels of potassium that can be life-threatening for you.
Moreover, diabetic people should avoid drinking water solutions with apple cider vinegar. You should not consume it if you take:
- Potassium-sparing diuretics such as spironolactone
- Digoxin
- Insulin
The Bottom Line
Kidney stones are too painful to pass. Therefore if you are diagnosed with it, you should visit the healthcare provider often. If you have a complaint of pain in the back and lower abdomen, you can consult with a nephrologist in Karachi.
